mindset

Identity Based Habits: Stop Trying and Start Becoming

Identity Based Habits: Stop Trying and Start Becoming
You've checked all the boxes—worked out, stayed hydrated, crushed your to-do list—yet something still feels heavy and misaligned. What if the missing piece isn't more effort, but a shift in the identity you're living from? Discover how your thoughts create the story of your life and why identity-based habits stick in ways willpower alone never can. Through the simple, sustainable 1% Method, learn to rewire your mindset one small step each day—pulling out the weeds of old beliefs and planting seeds of the person you're choosing to become. This isn't about perfection or all-or-nothing transformation; it's about consciously creating the life and self-image you actually want to live into. Ready to stop sleepwalking and start waking up to your life?
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The Priceless Problem Solving Tool That We all Possess

Discover the transformative power of your subconscious mind as it shifts from a simple storage vault to a dynamic tool for solving life's challenges and unlocking abundance. Through insightful discussions on deep-seated beliefs about wealth and prosperity, we uncover how higher faculties of the mind like intuition and creativity can propel you toward greater self-awareness and success. Imagine tapping into these innate abilities to break free from limiting patterns and manifest the life you've always desired. This exploration reveals exciting ways to harness your inner problem-solver, making it easier to overcome obstacles and embrace limitless possibilities. Dive deeper into these revelations and join the journey to activate your full potential—read the full post to learn how!
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Harnessing the Power of Meditation for Stress Relief and Mind Training

See past the myths of meditation and discover the ease and accessibility of retraining your brain for health, joy and more abundance.
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Growth Mindset vs. Fixed Mindset

Growth Mindset vs. Fixed Mindset

Feeling stuck in your thoughts? Let’s change up that mindset and discover the power of your most valuable asset– your brain! 

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Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

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