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the intensati method!
intenSati is a method of movement, meditation, music and mantras to awaken the mind, body and spirit.
High energy cardio moves with powerful positive words to uplift, inspire and unleash more joy in your life!
Class is held virtually the second Friday of each month at 11am EST.
"IntenSati keeps me exploring life, filling myself with truth of where my power lies,
the core of my greatness. At this point of the journey, it’s what courses through my veins - pulsing the words.....
“I AM STRONG, I AM BLESSED, I AM HERE FOR A REASON!”
What are you passionate about?
What do you wake up excited for every day?
GREAT, keep up the good work!
Not sure? Feeling a bit lost, lacking luster for life?
I’m here with you -
Dawn Gaden - The Self Image Shift
Insight Timer meditations & classes
Exercise Your
✨joy
✨confidence
✨creativity
✨resilience
✨playfulness
Let’s discover the treasure that lies within you that is ready to be birthed!
Mindfulness, meditation, movement, mantras, and music will create a powerful transforming experience to help you awaken the greatest version of yourself.
Dawn Gaden, RYT
Questions? Contact me:
(810) 623-7375
© 2023 Dawn Gaden. All Rights Reserved.
