JOIN NOW! 

the  intensati  method!


intenSati is a method of movement, mantra and meditation to awaken the mind, body and spirit 
and train us to be an observer of our thoughts, and choose powerful, positive ones.
This workout pairs high-energy cardio moves with high-emotion mantras that will leave you uplifted, 
connected, and strong!



CLASS SCHEDULE:
Tuesdays 6:30pm to 7:30pm

✨OCTOBER SCHEDULE: 3rd, 10th, 17th
*no class October 24, 31

All Heart Garage 
1101 Rickett Road, Brighton MI 48116
$22 class
$75 ~ 5 class pass


"IntenSati keeps me exploring life, filling myself with truth of where my power lies, 
the core of my greatness. At this point of the journey, it’s what courses through my veins - pulsing the words..... 

“I AM STRONG, I AM BLESSED, I AM HERE FOR A REASON!”

What are you passionate about? 

What do you wake up excited for every day? 

GREAT, keep up the good work! 

Not sure? Feeling a bit lost, lacking luster for life?


I’m here with you -  




@createconsciousliving

@dawngaden

  Dawn Gaden - The Self Image Shift

Insight Timer meditations & classes



Exercise Your
✨joy
✨confidence
✨creativity
✨resilience
✨playfulness




Let’s discover the treasure that lies within you that is ready to be birthed!


Mindfulness, meditation, movement, mantras, and music will create a powerful transforming experience to help you awaken the greatest version of yourself.


Dawn Gaden, RYT
Questions?  Contact me: 
(810) 623-7375



© 2023 Dawn Gaden. All Rights Reserved.