What is intenSati?
IntenSati means mindful intention. Sati is sanskrit for mindfulness and inten comes from the word intention.
The intenSati workout encompasses these aspects-- intention and mindfulness-- as well as high energy, self compassion, goal setting, strength, and yoga.
Check it out here, on my Youtube channel.
“I AM STRONG, I AM BLESSED, I AM HERE FOR A PURPOSE!”
What are you passionate about?
What do you wake up excited for every day?
GREAT, keep up the good work!
Not sure? Feeling a bit lost, lacking luster for life?
I’m here with you -
Mondays, 8 AM, LIVE intenSati Zoom class
$5 for your first class!
Let’s discover the treasure that lies within you that is ready to be birthed!
Mindfulness, meditation, movement, mantras, and music will create a powerful transforming experience to help you awaken the greatest version of yourself.
Dawn Gaden, RYT