Focus

Focus Only On The Good

Imagine transforming your everyday outlook by focusing solely on whats going well. This intriguing concept for many of us explores how shifting attention to the good things in life can have a profound impact on your mental state, thanks to a little-known brain function called the Reticular Activating System (RAS). It's like discovering the secret algorithm that filters your life experiences, emphasizing the power of gratitude, mindfulness, and a simple smile to redefine your reality. Dive into the details of how small changes in your focus can unlock a cascade of happiness and positivity, leading to a more fulfilling and engaging life. Learn how the actions you prioritize can ultimately shape a world filled with more love, peace, and joy. Ready to see the world through a brighter lens? Read on to find out how to harness this transformative power.
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Overcoming Zoom Fatigue with Soma Engagement

Overcoming Zoom Fatigue with Soma Engagement
The large amount of hours people spend watching  television or streaming videos has created passivity to taking information in and discourages active response.
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Chakra Series: Solar Plexus Chakra

Chakra Series: Solar Plexus Chakra
When this third chakra is balanced, you may feel strong, able to easily make decisions without forcing them, self-reliant, self-assured, courageous, intentional, and able to focus on your goals.
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Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

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