meditation

The Most Difficult Physical Activity You Will Ever Do

Discover the joy of meditation by training your mental muscle with just one minute a day, paving the path from surviving to thriving as you cultivate focus and silence those ruminating thoughts.
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Harnessing the Power of Meditation for Stress Relief and Mind Training

See past the myths of meditation and discover the ease and accessibility of retraining your brain for health, joy and more abundance.
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Uplift with Frankincense

Uplift with Frankincense

Use the essential oil Frankincense to uplift your daily practice -mind, body and spirit.

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Power In Presence

Power In Presence
You may have heard the phrase: live in the present moment. But what  does that mean?
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Let Love Rule

Let Love Rule
intenSati is a heart pumping, mind energizing class that gets deep into your soul. Yes, it's cardio. Yes, it's meditation. Yes, it's breath work. Yes, it's yoga. Personally this class is life changing!
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Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

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