Uplift with Frankincense

Uplift with Frankincense

Use the essential oil Frankincense to uplift your daily practice -mind, body and spirit.

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Power In Presence

Power In Presence
You may have heard the phrase: live in the present moment. But what  does that mean?
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Let Love Rule

Let Love Rule
intenSati is a heart pumping, mind energizing class that gets deep into your soul. Yes, it's cardio. Yes, it's meditation. Yes, it's breath work. Yes, it's yoga. Personally this class is life changing!
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