Feeling stuck in your thoughts? Let’s change up that mindset and discover the power of your most valuable asset– your brain!
Read more...Change comes when we are challenged, by deep conversations, life obstacles, and new, different perspectives. In what areas of life do you want to grow, be inspired, feel energized and excited?
Read more...When did it become ok for others' opinions to be more important than our own? "You're too old, too short, not smart enough, you can't do that, other people are successful....." Don't you remember all the 'stories' you were told growing up? Somewhere along the way, you believed them. Who says what's true?
For over 20 years, I have been a Counselor, Coach, and Yoga Teacher training, mentoring and educating people who have the desire and passion to live a full life. But my practice of self-empowerment and desire to understand human potential was catapulted into action in 2010 when I was diagnosed with cancer.