personal development

✨Changing a Habit is Your Choice✨

✨Changing a Habit is Your Choice✨
Are you a night owl reluctant to greet the morning sun, or do you bounce out of bed with excitement for the day ahead? Whether you're a late-night thinker or an early riser, the choice is ultimately yours—and perhaps it's time to explore a new way of starting your day. By embracing the transformative potential of a morning practice, you might discover a more energized and fulfilling lifestyle. Picture yourself savoring a quiet morning moment before the chaos begins, planting the seeds of change that could lead to a more vibrant, flavorful life. If the idea of a morning practice intrigues you, or if you’re curious about how to master manifestation with like-minded friends, there's a world of opportunities waiting for you to delve into. Embrace the power of choice and see where the journey takes you!
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Discovering Your Higher Self: A Journey to Inner Peace and Wellness

 Unlock your fullest potential by connecting with your higher self. This spiritual journey invites profound transformation, nurturing intuition, inner peace, and personal growth. Ready to explore?

Dive into self-reflection, journaling, meditation, and mindfulness to access your inner wisdom. Embrace nature's grounding power for insights and inspiration.

Enhance your journey for more joy, abundance, and peace and calming. Ready to dive deeper? Click to discover personalized wellness consultations tailored to your unique path toward tranquility and fulfillment.


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Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

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