conscious living

Change the Way You Talk to Yourself🥰

Dive into a transformative journey of self-discovery and empowerment ~ where the power of perception unfolds. Experience the profound exploration of how your childhood narratives shape your self-worth and learn the liberating truth that you can redefine those stories to create a life of your own design. With insights inspired by thought leaders, discover how you can change your thoughts, feelings, and actions, stepping away from the shadows of your past into the light of your true potential. This post isn’t just a reflection on healing; it’s a call to action, encouraging you to ask yourself what you truly want and guiding you to work towards those aspirations with unwavering commitment. Whether seeking direction or deep insight, this inspiring narrative offers a beacon of hope for those ready to embrace change and grow beyond past limitations. Ready to discover the art of living consciously and intentionally? Let’s explore together and transform your reality.
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AREN’T WE ALL a little N.U.T.S.

Feeling a bit N.U.T.S with non-useful thoughts? Let's flip the switch and magnetize abundance and joy into your life, one thought at a time! 🌟
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By Invite Only

Take charge of your mental space and live a "by invite only" life, where judgments lose their power and every thought is yours to choose! 🌟
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Harnessing the Power of Meditation for Stress Relief and Mind Training

See past the myths of meditation and discover the ease and accessibility of retraining your brain for health, joy and more abundance.
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WAKE UP AND WIN

WAKE UP AND WIN

Are you ready for the adventure of your life — to discover your life and live it fully? No more hiding behind the snooze, the excuses, the playing too small. 

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Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

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