Take charge of your mental space and live a "by invite only" life, where judgments lose their power and every thought is yours to choose! 🌟
Read more...See past the myths of meditation and discover the ease and accessibility of retraining your brain for health, joy and more abundance.
Read more...
Are you ready for the adventure of your life — to discover your life and live it fully? No more hiding behind the snooze, the excuses, the playing too small.
Read more...
intenSati is a heart pumping, mind energizing class that gets deep into your soul. Yes, it's cardio. Yes, it's meditation. Yes, it's breath work. Yes, it's yoga. Personally this class is life changing!
Read more...
When did it become ok for others' opinions to be more important than our own? "You're too old, too short, not smart enough, you can't do that, other people are successful....." Don't you remember all the 'stories' you were told growing up? Somewhere along the way, you believed them. Who says what's true?
