breathe

So What's Your Problem!

Stop spinning in the chaos, start creating what you  truly desire. It starts with one breath, one step, one thought at a time.
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The Most Difficult Physical Activity You Will Ever Do

Discover the joy of meditation by training your mental muscle with just one minute a day, paving the path from surviving to thriving as you cultivate focus and silence those ruminating thoughts.
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What is it That My Soul Wants Me To Hear?

Discover how to tune into your soul's whispers, pause the rush, and savor life's joyful moments with actionable steps to align with your heart's true calling. 🌸💫 
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Power In Presence

Power In Presence
You may have heard the phrase: live in the present moment. But what  does that mean?
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Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

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