What's In Your Mind
When did it become ok for others' opinions to be more important than our own? "You're too old, too short, not smart enough, you can't do that, other people are successful....."  Don't you remember all the 'stories' you were told growing up? Somewhere along the way, you believed them. Who says what's true?

WHO SAYS?

YOU DO?

You get to define who you are!

YES, YOU!

Did you know that 95% of what we think, feel, and do comes from the subconscious mind? So who's living your life? Who's stories, thoughts, beliefs are you running on? All of those pre-programmed thoughts and beliefs you were taught up until now was your reality. And NOW you get to change the program. Isn't that great? Empowering! Freedom! 

How, you ask?

Tuning in. Paying attention. Deciding which thoughts to feed and which to delete. Not letting a single thought escape your awareness. When you're aware of your thoughts, they are now in you conscious awareness, no longer hiding in the subconscious. Now you can take action. 

I have many tools that help us tap into the subconscious mind. One of my favorite practices is intenSati - a spiritual fitness program that uses movement, mantras, music and meditation to awaken your true self so that you can live an empowered life. 

You can join me for my intenSati every Mondays at 8am on Facebook and Instagram. It is a life changing experience. Are you ready to evolve into your greatness?


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Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

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