Wake Up and Win with Dawn ~ Consciously Create A Life You Love!

Purpose as a Daily Practice: How to Stop Feeling Behind and Start Living on Purpose

Purpose as a Daily Practice: How to Stop Feeling Behind and Start Living on Purpose
What if purpose isn’t a single life-changing revelation, but something you build through small, joyful choices every day? This article explores why so many women feel behind, how living out of alignment creates stress and drains energy, and why learning to trust your inner nudges can change everything. Through simple, practical reflections, it reveals how purpose leaves clues in what lights you up, what wears you down, and even what stirs envy in you. If you’ve been craving more clarity, fulfillment, and self-trust, this is an encouraging reminder that the path forward may be closer—and simpler—than you think.
Read more...

Identity Based Habits: Stop Trying and Start Becoming

Identity Based Habits: Stop Trying and Start Becoming
You've checked all the boxes—worked out, stayed hydrated, crushed your to-do list—yet something still feels heavy and misaligned. What if the missing piece isn't more effort, but a shift in the identity you're living from? Discover how your thoughts create the story of your life and why identity-based habits stick in ways willpower alone never can. Through the simple, sustainable 1% Method, learn to rewire your mindset one small step each day—pulling out the weeds of old beliefs and planting seeds of the person you're choosing to become. This isn't about perfection or all-or-nothing transformation; it's about consciously creating the life and self-image you actually want to live into. Ready to stop sleepwalking and start waking up to your life?
Read more...

Focus Only On The Good

Imagine transforming your everyday outlook by focusing solely on whats going well. This intriguing concept for many of us explores how shifting attention to the good things in life can have a profound impact on your mental state, thanks to a little-known brain function called the Reticular Activating System (RAS). It's like discovering the secret algorithm that filters your life experiences, emphasizing the power of gratitude, mindfulness, and a simple smile to redefine your reality. Dive into the details of how small changes in your focus can unlock a cascade of happiness and positivity, leading to a more fulfilling and engaging life. Learn how the actions you prioritize can ultimately shape a world filled with more love, peace, and joy. Ready to see the world through a brighter lens? Read on to find out how to harness this transformative power.
Read more...

Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

Contact