Wake up with Dawn ~ Blogs to Inspire Mind | Body | Spirit

Be Awake To Your Life💖

Many of us have unknowingly become enslaved to the devices that glamorize the lives of others before we even step out of bed, igniting feelings of jealousy and inadequacy. This habit has crept into our daily routines, blinding us to the power we hold to change our narrative. But it's time to wake up from this autopilot existence and reconnect with the deeper parts of ourselves that bring joy and calm. Imagine reclaiming your mornings not with screen time, but with practices like meditation that can transform your mental landscape and empower you to live a more conscious life. There's a path to breaking free from these modern shackles, and it starts with realizing that your power lies within you. Discover how to shift your focus back to cultivating an amazing life, tapping into techniques that enhance your happiness and well-being. Are you ready to take this step towards a more fulfilling life?
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My New Shoes ✨🤩 🛍️

My New Shoes ✨🤩 🛍️
Embark on a journey of self-discovery and renewal, where everyday steps symbolize the courage to embrace life's evolving chapters with grace and intention. Imagine trading familiar paths for ones that make you stand taller, walk with purpose, and infuse each moment with newfound joy and confidence. As you reflect on your own transitions—whether it's a fresh career move, an empty nest, or simply seeking adventure—discover how small changes can spark profound growth. I invite you to ponder your next bold stride, blending mindfulness and excitement in ways that will leave you eager to explore more. Dive in and uncover the secrets to stepping forward with a heart full of possibility.
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So What's Your Problem!

Stop spinning in the chaos, start creating what you  truly desire. It starts with one breath, one step, one thought at a time.
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From Stressed to Blessed: How Yoga Can Transform Your Life and Career

Transform your life and career from stressed to blessed by integrating yoga's holistic mind-body approach, practical tips, and supportive community into your daily routine, enhancing both wellness and professional success! 🌟🧘‍♀️
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The Secret to Thriving: Why Embracing Your Spiritual Journey is the Key to Success

Discover the secret ingredient to success by embracing your spiritual journey and thriving from the inside out—here's how to start your path to wellness and purpose-driven living! 🌟✨
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Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

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