mindfulness

WAKE UP AND WIN

12/07/2020 10:00 AM Central
Dawn Gaden
conscious living, Goals, Happiness, Health, Living, mindfulness, Morning, Sleep, wellness
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Are you ready for the adventure of your life — to discover your life and live it fully? No more hiding behind the snooze, the excuses, the playing too small.

6 Ways to Set the Boundaries You Need Right Now

12/01/2020 10:00 AM Central
Dawn Gaden
boundaries, burnout, communication, mindfulness, personal life, Presence, respect
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Setting boundaries is crucial for good mental health, fulfilling relationships and overall well-being.

Power In Presence

11/19/2020 10:00 AM Central
Dawn Gaden
breathe, meditation, mental health, mindfulness, Power, Presence, wellness
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You may have heard the phrase: live in the present moment. But what does that mean?

Ordinary People Having Deep Conversation, With Purpose

11/11/2020 10:00 AM Central
Dawn Gaden
community, Conversation, mental health, mindfulness, Purpose, wellness
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Change comes when we are challenged, by deep conversations, life obstacles, and new, different perspectives. In what areas of life do you want to grow, be inspired, feel energized and excited?

Let Love Rule

10/08/2020 11:00 AM Central
Dawn Gaden
conscious living, destiny, healing, intenSati, Love, meditation, mindfulness, Movement, perspective, workout
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intenSati is a heart pumping, mind energizing class that gets deep into your soul. Yes, it's cardio. Yes, it's meditation. Yes, it's breath work. Yes, it's yoga. Personally this class is life changing!

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Meet Dawn Gaden

Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success.

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living.

She is most grateful for the gifts she has discovered through her journey with cancer.

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

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mindfulness

WAKE UP AND WIN

6 Ways to Set the Boundaries You Need Right Now

Power In Presence

Ordinary People Having Deep Conversation, With Purpose

Let Love Rule

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Meet Dawn Gaden