Get Weekly Wellness Tips Delivered to Your Inbox!

Feel Your Best with Weekly Wellness Tips

Life can feel busy, but taking care of yourself doesn't have to be complicated.

With Weekly Wellness Tips, you’ll get:
  • Quick, actionable steps to help you feel better every day.
  •  Ideas tailored to the time of year to keep you healthy and balanced.
  •  Simple ways to create lasting habits without overhauling your routine.

Small changes can make a big difference.


By signing up, you’ll discover how simple daily actions can help you:
  • Boost your energy and focus.
  • Find calm and balance during hectic times.
  • Stay healthy and strong through seasonal shifts.
Whether you’re just starting to prioritize your wellness or looking for fresh ideas to keep moving forward, these tips are here to guide and inspire you!

Start Your Wellness Journey Today!


Sign up now for free Weekly Wellness Tips and take the next step toward feeling your best.

Meet Dawn Gaden

 
Hi and welcome to living a vibrant life that you create!

Dawn Gaden is the CEO of Mind Body Counseling & Coaching PLLC. As a licensed counselor, international speaker, and best selling author, her global coaching program - The Image Shift helps her clients get unstuck from limiting beliefs and rewire their brain for success. 

With over 2 decades in the world of personal empowerment, she’s been mentored by speaking icons Bob Proctor and Wayne Dyer, and has spoken on stages including the U.S. Air Force Academy, The Leading Voice Summit, United Nations Youth Federation in Ghana, and Crom Castle Northern Ireland and podcasts to over 10,000 people.

With the intenSati Method, Dawn teaches a whole-body experience that elevates your energy, creates a powerful image shift that leads to a high performance state of living. 

She is most grateful for the gifts she has discovered through her journey with cancer. 

She loves traveling with her family, paddle-boarding, and taking long walks on the beach.

Contact